Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure【電子書籍】[ Ceri Evans ]

<p><strong>The transformative mind-model for performing under stress and making pressure your advantage</strong></p> <p><strong>Used by the planet’s top performers</strong></p> <p>In <em>Performance Under Pressure</em>, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.</p> <p>Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’.</p> <p>No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared.</p> <p>In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet’s top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.</p>画面が切り替わりますので、しばらくお待ち下さい。

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